Serotonin And Its Role In Social AnxietySerotonin is an inhibitory neurotransmitter that affects one’s mood. It is involved in feeling positive and happy. This neurotransmitter…Dec 7, 2020Dec 7, 2020
Powerful Aromatherapy For Mental HealthAromatherapy can be very beneficial when it comes to mental health. Many people suffering from mental illness are under extreme stress. It…Dec 7, 2020Dec 7, 2020
L-theanine Is The #1 Best Mental Health RemedyL-theanine is found in green tea leaves and has amazing healing properties. It is a natural amino acid that crosses the blood-brain…Dec 7, 2020Dec 7, 2020
Protein Powder Is The #1 Way To Be HealthyProtein powder is a staple in health-conscious and sport enthusiasts' diets. I know, it’s been a staple in my diet for years. But not all…Dec 5, 2020Dec 5, 2020
The Top 6 Amino Acids That Are Great For Mental HealthAlthough all amino acids are important for mental health and are the building blocks for neurotransmitters to synthesize, we will explore…Dec 3, 2020Dec 3, 2020
The 12 Best Nootropics That Can Heal Mental Health | What Are They?Nootropics are a category of herbal medicine that is complementary to adaptogens and nervines. They are especially useful for emotional…Dec 3, 2020Dec 3, 2020
6 Essential Vitamins That Can Help Your Mind Mend | Which Vitamins To Take?Vitamins A, C, EDec 2, 2020Dec 2, 2020
The Top 8 Best Minerals For Healing The Mind | Calcium, Zinc, Chromium, Copper, ManganeseThere are many trace minerals that are important for mental health. Minerals help in the absorption of vitamins and can go together with…Dec 2, 2020Dec 2, 2020
List Of 10 Enzymes That Are Important For Mental HealthEnzymes are important for gut health. Having the right amount daily can increase your nutrient absorption rate. This means you get more…Dec 1, 2020Dec 1, 2020
Powerful Probiotics Are For The Gut And Brain ConnectionProbiotics are live and active microorganisms that can be found in foods such as yogurt, kombucha, and kefir. These are friendly good…Aug 26, 2020Aug 26, 2020
